{"id":647,"date":"2026-01-10T20:01:18","date_gmt":"2026-01-10T20:01:18","guid":{"rendered":"https:\/\/www.rafandafitness.com\/?post_type=product&#038;p=647"},"modified":"2026-01-10T20:06:16","modified_gmt":"2026-01-10T20:06:16","slug":"alat-fitness-home-gym-3-sisi-plus-samsak-tlhg-077-total-fitness","status":"publish","type":"product","link":"https:\/\/www.rafandafitness.com\/?product=alat-fitness-home-gym-3-sisi-plus-samsak-tlhg-077-total-fitness","title":{"rendered":"Alat Fitness Home Gym 3 Sisi Plus Samsak TLHG-077 Total Fitness"},"content":{"rendered":"<p><strong>TLHG-077 Home Gym Samsak 3 Sisi Chin Up Pull Up\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Berlatih di pusat kebugaran dengan alat ataupun mesin memiliki keunggulan dalam hal simetri dan seimbangnya otot yang dihasilkan di banding berlatih di rumah menggunakan dumbell. Namun, anda harus memiliki extra waktu dan biaya untuk menjalaninya. Meski tidak memiliki waktu untuk pergi ke gym, Anda dapat tetap berlatih dengan sempurna di rumah karena total fitness Deluxe Home Gym merupakan alat olahraga multifungsi untuk membentuk tubuh dan memperkuat otot-otot di berbagai bagian tubuh seperti dada, lengan, paha, perut dan lain-lain. Manfaat Alat ini dapat berfungsi sebagai katrol, butterfly, chest press, rowing, bicep exercise, dll. yang dapat membentuk otot dada, bahu dan tricep.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Spesifikasi<\/strong>\u00a0:<\/p>\n<p>\u2013 Lempengan beban : 15 Lempengan = 75 Kg<\/p>\n<p>\u2013 Ketebalan Tabung : 40 : 80 mm<\/p>\n<p>\u2013 Dimensi Produk : 157 x 228 x 206 Cm<\/p>\n<p>\u2013 Fungsi : AB Crunch, Back Extension, Bench Press, Bent Over Row, Close-Grip Lat Pull Down,<\/p>\n<p>Front Kick, Leg Extension, Leg Curl, Lat Pull Down, Push Up, Sit Up, Triceps, Up Right<\/p>\n<p>Excercise, Boxing, Butterfly, Chest Press, Chin Up, dan lainnya<\/p>\n<p>\u2013 NW\/GW : 181 \/ 189 Kg<\/p>\n<p>\u2013 Warna : Hitam<\/p>\n<p>\u2013 Free : Sarung Tangan Tinju<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TLHG-077 Home Gym Samsak 3 Sisi Chin Up Pull Up\u00a0 &nbsp; Berlatih di pusat kebugaran dengan alat ataupun mesin memiliki keunggulan dalam hal simetri dan seimbangnya otot yang dihasilkan di banding berlatih di rumah menggunakan dumbell. Namun, anda harus memiliki extra waktu dan biaya untuk menjalaninya. Meski tidak memiliki waktu untuk pergi ke gym, Anda [&hellip;]<\/p>\n","protected":false},"featured_media":552,"template":"","meta":[],"product_cat":[32,56],"product_tag":[77,75,76,74],"class_list":{"0":"post-647","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-products","7":"product_cat-alat-gym-home-gym-total-fitness","8":"product_tag-homegym-hg-tl077","9":"product_tag-homegym3sisi","10":"product_tag-homegymsamsak","11":"product_tag-homegymtotalfitness","13":"first","14":"instock","15":"sale","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=\/wp\/v2\/product\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=\/wp\/v2\/media\/552"}],"wp:attachment":[{"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=647"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=647"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.rafandafitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}